Events and workshops

Join our regular monthly events—available both online and in person—and experience the transformative power of conscious connected breathing.

Each session is enhanced with a curated experimental soundtrack, designed to leave you feeling deeply relaxed, connected, and rejuvenated.

October 19

Saturday, 10-12pm

Daltson, N16

This in person breathwork session will introduce you to the power of the breath to develop a deep connection to the self and others, providing the groundwork for profound personal transformation.

November 12

Tuesday, 7-8.30 pm

Daltson, N16

This in person 90 minute breathwork session will introduce you to the power of the breath to help you manage anxiety and move from a state of stress to one of ease and flow.

November 20

Wednesday, 7-8:00 pm

This monthly 60 minute online conscious connected breathwork session will introduce you to the power of the breath to reset your nervous system, helping you regulate emotions and reduce stress/anxiety. All from the comfort of your own home.

Online, Zoom

December 18

Wednesday, 7-8:00 pm

This monthly 60 minute online conscious connected breathwork session will introduce you to the power of the breath to reset your nervous system, helping you regulate emotions and reduce stress/anxiety. All from the comfort of your own home.

Online, Zoom